Brazilian Jiu Jitsu Class

Adult Classes at Centreville Brazilian Jiu Jitsu in Centreville, VA are an older teens and adults that want to learn Jiu Jitsu. We offer martial arts training in intermediate and advanced classes for males and females. Every student that attends our school is placed in a program that is tailored to their needs, experience level and abilities. Young adults may be interested in prioritizing their technique and learning leverage over strength and size. Older adults may want to learn Brazilian Jiu Jitsu as a form of exercise and staying flexible. We can adapt our program to work with your age and health situation.

Brazilian Jiu Jitsu for Young Adults and Older Adults in VA

This class includes the techniques of Brazilian Jiu Jitsu, a martial art and self defense system that focuses primarily on ground fighting, made famous to the world by the Gracie family. The art of Brazilian Jiu-Jitsu evolved from Kodokan Judo (which itself is derived from various forms of Japanese Jiu-Jitsu) in the early 20th century.

Martial Arts for Adults Students in NOVA

Our adult students come from all over Northern Virginia and select Centreville Brazilian Jiu Jitsu because of our years of experience and excellent instructors. A thirty-year-old is still in their prime and still a great age to start Brazilian Jiu Jitsu. You will learn a variety of impressive moves, chokes, holds and escapes each designed to gain the upper hand on your opponent and put them into submission. Jiu Jitsu is also a great way to stay in shape and relieve stress from work.

Many of our older students ask us if they are too old to learn and participate in Brazilian Jiu Jitsu. Our answer is “No”. It’s never too late to learn Brazilian Jiu Jitsu. Our older students come from all over Northern Virginia to learn from Centreville Brazilian Jiu Jitsu as our programs are designed to accommodate people of all ages. If you are thinking of joining our group, learning this unique form of martial arts, getting some exercise and increasing your flexibility, contact us today and take advantage of our free trial offer.

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