Brazilian Jiu Jitsu

Learn Brazilian Jiu Jitsu for families at Centreville Brazilian Jiu Jitsu in Northern Virginia. There’s a lot to be said about doing things as a family, and participating in the sport of Brazilian Jiu Jitsu is fun for an entire family. It’s great for parents and kids of all ages. Apart from forming a closer bond, learning Jiu Jitsu together strengthens the family relationship and promotes teamwork.

Brazilian Jiu Jitsu for Families in Northern Virginia

There are several benefits from taking a Brazilian Jiu Jitsu class together as a family. First, you can attend the classes together, so everyone is on the same schedule. There’s no running one child to soccer and another one to basketball, with both parents going in different directions. Everyone is in pursuit of the same goals, exercise, training and learning. As a family, there’s plenty of time for discussion, interaction and working together to hone skills and practice moves.

Brazilian Jiu Jitsu is an opportunity to watch and encourage kids to learn self-control, politeness and perseverance which will prove to be important life-lessons in their future. Because you are doing it together, the entire family will grow together, support each other, cheer each other on and be respectful to each other’s needs.

Mind, Body and Spirit Exercises

Brazilian Jiu Jitsu has a unique affect on the mind, body and spirit. The art of Jiu Jitsu can be like a chess game where opponent’s moves can be rewarding or costly. It requires each opponent to think ahead. It requires problem solving as every action has a reaction. Practicing and putting the time in as a family will help improve and shape problem solving capabilities so that the entire family will be more likely to succeed.

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