Choose the Class
For beginners and experienced alike, this class includes the techniques of Brazilian Jiu Jitsu made famous to the world by the Gracie family. Brazilian Jiu-Jitsu is a martial art and self defense system that focuses primarily on ground fighting. The art of Brazilian Jiu-Jitsu evolved from Kodokan Judo (which itself is derived from various forms of Japanese Jiu-Jitsu) in the early 20th century. Along with the techniques of BJJ, students will learn the standing techniques of judo and wrestling. All techniques will be presented in both self-defense and sports scenarios. Through the use of leverage, body position, and proper technique, Brazilian Jiu-Jitsu allows a smaller, weaker person to successfully defend against and defeat a larger, stronger assailant by the application of joint-locks, choke holds, and positional dominance
The perfect course for both you and your child to learn together!
This class provides the instruction of Brazilian Jiu Jitsu with all of its benefits including self-defense and character development.
Further, this class provides an excellent opportunity for parents to spend time with their children having fun and learning the techniques of BJJ.
This program is an excellent antidote to a fast paced world dominated by video games and cell phones.
Our combined parent, child class provides a positive bonding experience for you and your child in a fun, safe environment.
Our Little Guardians program is offered to children ages 5 to 12 years old. At Centreville BJJ, our instructors teach children and young adults a combination of effective self-defense and non-violent conflict resolution skills. These skills are based upon the proven martial art of Brazilian Jiu-Jitsu, Judo and wrestling. Our Little Guardians program also provides children with a strong start on life in developing positive characters traits that are based upon core values of the martial arts. Moreover, our classes are fun and high-energy, providing good exercise and motivation for children to lead healthy, sustainable lifestyles.